I'm so embarrassed that this is so hard for me. People do this all the time. People move, people work through their problems and they manage. I cannot do that right now, and I'm trying to give myself grace, I'm trying, but it's so freaking hard.
I've been going to therapy twice a week. And I think I get why I've found myself here, but recovering from this seems IMPOSSIBLE. I don't even know what recovery would look like and it's terrifying. It seems like too much work to get there. It seems like it's unattainable. I feel like I would be a different person.
I had a really intense therapy session today. I wasn't expecting it at all. It kind of rocked me and I'm still trying to process what happened.
Essentially. I've lost my voice. Which sounds crazy, because I am proud of the words I can write. But I've been struggling with speaking lately. Words don't come to my tongue when I need them to. I try to make humor and I can't deliver it. It's rough. I want to be able to talk freely again. I want to be able to talk to people about what's going on. But the words don't come. I can barely make conversation some times. It's embarrassing and excruciating. It makes me want to hide and sleep. I feel trapped in this body that can't feel alive and well. It shouldn't be this hard.
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